The rack contains rib bones, backbone, and thick meaty ribeye muscle. This particular cut has been "Frenched" meaning the fat and sinew has been trimmed away. This tender lamb is just as tasty as it is beautiful. They are packaged as a 4-6" rack.
Grass-fed lamb is a great alternative to beef: naturally more lean and packed with nutrients. Grass-fed lamb is a good source of protein, rich in vitamins and minerals and contains more CLA type fatty acid than grain-fed lamb.